Conserve energies: A half day restorative yoga retreat: Booking now open **
14.00-18.00
Sunday, 24th November 2024, Choseley House, Lutmans Haven, Knowl Hill, Berkshire RG10 9YN (approx 4 miles from Maidenhead)
I'm really pleased to bring more bodywork into my retreats that I've been developing privately over the past couple of years! This has always been a passion of mine, so I'm delighted to finally introduce it into my public events.
This 1/2 day is perfect for anyone needs some space for themselves pre the xmas rush in serene, quiet surroundings. The venue is a warm, purpose built yoga space set near woodland not far from Maidenhead. The sessions themselves are gentle and are a mix of restorative yoga and subtle thai massage, yin yoga and Indian head neck massage. Ideal if you feel overwhelmed with the build up to the holiday period or just need to get away to rest but don't want to travel too far.
Early bird: £50, after 8.11: £55
Includes
- Restorative yoga + gentle Thai stretch
- Floor based slow stretch
- Breathwork and simple meditation
- Healthy snacks and sweet treats
- Optional woodland walk, or chat, read and drink tea in the kitchen
Suitable for: Everyone